Your smile is one of the first things people notice about you, and having a healthy-looking smile can make a lasting impression. While teeth whitening has become increasingly popular with options ranging from in-office treatments to over-the-counter products and home remedies, there are simple daily habits that can help maintain a bright smile. Here are four tips from Distinctive Dental Services to keep your smile looking its best.
Brush and Floss Regularly
To maintain a clean, healthy, and stain-free mouth, it’s essential to brush and floss your teeth at least twice a day. After consuming coffee, tea, soda, or red wine, brushing your teeth can help prevent discoloration and keep your smile bright.
Watch Your Diet
Certain foods and drinks can dull or stain your teeth. Beverages like wine, coffee, tea, and soda, as well as berries, contain chromogens—molecules that adhere to the enamel and cause staining. Being mindful of your diet can help keep your teeth looking white.
Quit Smoking
Smoking is harmful not only to your heart and lungs but also to your oral health. It leads to tooth discoloration, increased plaque buildup, gum disease, and more. Quitting smoking can significantly improve both the appearance and health of your teeth.
Visit Your Dentist Regularly
Regular dental cleanings and exams are vital for maintaining healthy, bright teeth. Depending on your oral health, you may need to schedule more frequent follow-up visits. Don’t forget to book an appointment with your dentist in Lake Jackson at least twice a year.
Even if you use in-office whitening or over-the-counter products, your teeth require ongoing care to maintain the initial results. By incorporating regular flossing, making lifestyle changes, and visiting your dentist regularly, you can keep your teeth looking bright and healthy.
Call Distinctive Dental Services today to schedule your dental cleaning with a top dentist in Lake Jackson!
